--- title: | Catie Nicholson description: "Catie Nicholson has been an educator for almost two decades. She started her career at the Woodlynde School in\nStrafford and then relocated to Washington DC where she worked at the Lab School of Washington. It was during this time, Catie discovered her passion for teaching students using multi-sensory approaches. She loves thinking and\nteaching outside the box and is looking forward to her first year at Westtown School as Lower School Learning and Literacy Specialist." --- [![](https://blog.westtown.edu/hs-fs/file-2454828850-png/Westtown-Feb2015/logo_graphic.png?width=68&height=68&name=logo_graphic.png)](http://www.westtown.edu/page.cfm?p=1) [![](https://blog.westtown.edu/hs-fs/file-2451508821-png/Westtown-Feb2015/logo_text.png) Spirited Quaker education since 1799](http://www.westtown.edu/page.cfm?p=1) # A Well-Lit Path: A Blog from Westtown School ## Catie Nicholson Catie Nicholson has been an educator for almost two decades. She started her career at the Woodlynde School in Strafford and then relocated to Washington DC where she worked at the Lab School of Washington. It was during this time, Catie discovered her passion for teaching students using multi-sensory approaches. She loves thinking and teaching outside the box and is looking forward to her first year at Westtown School as Lower School Learning and Literacy Specialist. ### Recent Posts ## [No Screens Required](https://blog.westtown.edu/blog/no-screens-required) Posted by [Catie Nicholson](https://blog.westtown.edu/blog/author/catie-nicholson) on October 20, 2020 - [Tweet](https://twitter.com/share) [![](https://blog.westtown.edu/hubfs/ewc_WesttownSpring(1)20150160.jpg)](https://blog.westtown.edu/blog/no-screens-required) Whether your children are learning virtually, in person, or a hybrid of both, I would guess that you  have a heightened awareness of our child’s screen time over the past few months. As I wrestle with that as a parent and teacher, I remind myself that movement and noise—constructive noise, that is—have always been part of my classroom. In my traditional teaching  environment, it was not odd for a teacher or parent walking the hall to hear my students chanting sentences to check their writing, acting out their favorite simile, or racing one another outside to demonstrate why the Pony Express was so effective.   My “traditional” way of teaching has had to be reinvisioned for the realities of delivering education online during a pandemic. Challenge accepted, COVID-19! As a teacher I have always utilized movement to help my students learn, and in this age of virtual classrooms and added screen time, the need for movement has become even more important. It is evident with my students and my own children that they need opportunities to move, to get outside, and to learn away from screens. In fact, studies have shown that there is a connection between movement and memory. Physicians encourage their patients to get out and move because of the benefits it has on mental clarity and overall health. A student who is active displays better focus, cognitive processing, and memory retention compared to those who spend the day sedentary. Keeping the body active is necessary for overall physical and neurological health.  [Read More](https://blog.westtown.edu/blog/no-screens-required) 0 Comments [Click here to read/write comments](https://blog.westtown.edu/blog/no-screens-required#comments-listing) Topics: [Inspiring the Best in Kids](https://blog.westtown.edu/blog/topic/inspiring-the-best-in-kids) [All posts](https://blog.westtown.edu/blog/all) ### Subscribe to Our Blog ### Recent Posts ### Posts by Topic - [Inspiring the Best in Kids (46)](https://blog.westtown.edu/blog/topic/inspiring-the-best-in-kids) - [Raising Resilient, Healthy Teens (29)](https://blog.westtown.edu/blog/topic/raising-resilient-healthy-teens) - [Help with learning (19)](https://blog.westtown.edu/blog/topic/help-with-learning) - [Communication and Children (18)](https://blog.westtown.edu/blog/topic/communication-and-children) - [Raising Resilient Lower and Middle Schoolers (7)](https://blog.westtown.edu/blog/topic/raising-resilient-lower-and-middle-schoolers) - [sustainability (4)](https://blog.westtown.edu/blog/topic/sustainability) - [Building Self-Esteem in Teens (3)](https://blog.westtown.edu/blog/topic/building-self-esteem-in-teens) - [How to get your teen to talk (3)](https://blog.westtown.edu/blog/topic/how-to-get-your-teen-to-talk) - [How to Pick the Best Independent School in Philly (2)](https://blog.westtown.edu/blog/topic/how-to-pick-the-best-independent-school-in-philly) - [How to manage the mood swings (2)](https://blog.westtown.edu/blog/topic/how-to-manage-the-mood-swings) - [Student Life at Westtown (2)](https://blog.westtown.edu/blog/topic/student-life-at-westtown) - [Westtown Picks (2)](https://blog.westtown.edu/blog/topic/westtown-picks) - [Summer Camps (1)](https://blog.westtown.edu/blog/topic/summer-camps) see all 975 Westtown Road West Chester, PA 19382 610.399.0123 [Contact Us](http://www.westtown.edu/page.cfm?p=498#) - - - - [Apply Now](https://mbp.westtown.edu/SeniorApps/facelets/registration/loginCenter.xhtml?appId=AD) [Make A Gift](http://www.westtown.edu/page.cfm?p=979) Westtown School, a Quaker Pre-K -12th grade co-ed, private, college preparatory day and boarding school, offers a challenging and diverse curriculum that emphasizes critical thinking, collaboration, service and social action. Since 1799, we have been committed to character education and innovation. We inspire and prepare our graduates to become stewards and leaders of a better world. [Apply Now](https://mbp.westtown.edu/SeniorApps/facelets/registration/loginCenter.xhtml?appId=AD) [Make A Gift](http://www.westtown.edu/page.cfm?p=979) Westtown School, a Quaker Pre-K -12th grade co-ed, private, college preparatory day and boarding school, offers a challenging and diverse curriculum that emphasizes critical thinking, collaboration, service and social action. Since 1799, we have been committed to character education and innovation. We inspire and prepare our graduates to become stewards and leaders of a better world. 975 Westtown Road West Chester, PA 19382 610.399.0123 [Contact Us](http://www.westtown.edu/page.cfm?p=498#) - - - - - [powered by finalsite](http://www.finalsite.com/)